A journey into the basics principles of the Gyrokinesis method Part I.
Slow flow and deep explantion. Perfect for beginners.
Focus:
Narrowing of the pelvis; internal figure 8; Arch & Curl; Spirals.
Gyrokinesis Format I Part 1
$30.00Price
A journey into the basics principles of the Gyrokinesis method Part I.
Slow flow and deep explantion. Perfect for beginners.
Focus:
Narrowing of the pelvis; internal figure 8; Arch & Curl; Spirals.